When I work with individuals and couples, I guide clients to resolve inner conflicts and strengthen their self-leadership.

I'm a Psychological Counsellor and licensed as non-medical practitioner for psychotherapy (HP Psych) in Germany, informed by Internal Family Systems (IFS).

In my practice, I draw from my own journey and learnings that included depression, eating disorders, suicidal ideation, lack of boundaries, inability to express my needs, avoidant and anxious attachment, crisis of meaning and sexual hang ups.

I’ve had the privilege of learning from, being guided and supported by incredible psychotherapists, supervisors, mentors, facilitators and friends.

I’ve gained valuable insights about human relationships from long-standing intentional communities, including those I’ve co-founded and nurtured, and from the ever-unfolding journey of being a mother and co-parent to our daughter, who teaches me daily.

Along the way, I realised that in many therapies, personal growth spaces, and even within sex-positive communities, an in-depth exploration or reflection of our sexuality is often missing. Yet, being sexually self-aware can be an essential piece of the puzzle when it comes to feeling whole.

To this end, I co-founded Sex Club, in 2017. It’s a clothes-on group process for people to therapeutically inquire into their relationship with their sexuality.

Prior to this I spent 10 years in the corporate tech industry before my calling into the purpose driven sector and personal development focused work. In the process, I remembered that I am an artist, as we all are.

My artistic and personal enquiry is the authentic expression of self, if self exists, through creativity, intellect, emotion and sexuality.